Recipes — PROTEIN PANCAKE PREMIX
Rainbow Pancakes
Rainbow Pancakes
60 g Protein Pancake Premix
1 egg
¼ cup milk
5 food colouring options
Combine 1 egg and ¼ cup milk in a bowl.
Add 50g Protein Pancake Premix and mix.
Split mixture into 5 and add a different food colouring to each (enough for one pancake per colour).
Spoon pancake batter into a greased pan.
Cook over medium heat, flipping when golden.
Top with cream cheese mixed with some sweetner and silver cake balls!
Shop Now
Cranberry Birthday Cake Crepes
Cranberry Birthday Cake Crepes For Pancakes: 60 g Birthday Cake Premix 1 egg 60 ml milk 2 tbsp dried cranberries For Frosting: 3 tbsp reduced fat cream cheese 4 blocks melted white chocolate cinnamon (to taste) sweetner (to taste) For Pancakes: Combine 1 egg and 60ml milk in a bowl. Add 60g Birthday Cake Premix and mix. Spoon pancake batter into a greased pan. Sprinkle dried cranberries onto each pancake before flipping. Cook over medium heat, flipping when golden. For Frosting: Melt 4 blocks of white chocolate in the microwave till smooth. Add 3tbsp cream cheese to mixture as well...
Banana Fritter Pancake Pops
Banana Fritter Pancake Pops 5 Skewers 50 grams Protein Pancake Premix 1 egg ¼ cup milk of choice 1 banana Add 50g Protein Pancake Premix, 1 egg, and ¼ cup milk into a bowl and mix. Cut a banana in half and then cut each piece in half again length ways so that you have thin quarters. Place a skewer through each quartered banana slice length ways so you have banana on the end of each skewer. Coat the banana in the pancake batter using a spoon to get an even coating. Heat a medium non-stick pan to a low...
Croissant French Toast Pancakes
Croissant French Toast Pancakes
50 g Protein Pancake Premix
1 egg ((or 2 egg whites))
100 ml milk
cinnamon
bread/croissant of choice
Combine your milk and eggs in a bowl.
Add your Protein Pancake Premix and mix.
Slice your croissant or bread of choice and dip it into the mixture.
Pop your croissant pieces on a medium heated stove and flip when golden.
Enjoy with some mylktart drizzle or if you like it simple – just a little bit of honey!
Shop Now
Categories