Recipes — PROTEIN PANCAKE PREMIX
Matcha Choc Chip Pancakes
Matcha Choc Chip Pancakes
50 g Protein Pancake Premix
1 egg
¼ cup milk
1 tbsp matcha powder
Combine 1 egg and ¼ cup milk in a bowl.
Add 50g Protein Pancake Premix, your matcha powder and mix.
Spoon pancake batter into a greased pan.
Cook over medium heat, flipping when firm.
Top with some extra choc chips & enjoy!
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Traditional South African Pancakes
Traditional South African Pancakes
50 g Protein Pancake Premix
3 egg whites
1 cup milk
1 tbsp flour of choice
Pop all your ingredients in a blender & blend until smooth.
Pour mixture onto greased pan.
Cook on medium heat.
Flip when edges are golden and start to lift.
Sprinkle with our Pancake Spice & some lemon juice!
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Biscoff & Baked Apple Pancakes
Biscoff & Baked Apple Pancakes Pancakes: 50 g Protein Pancake Premix 1 egg 40 ml milk 1 tbsp Biscoff Spread (or any nut butter) 1 tsp cinnamon 1 tsp vanilla essence Baked Apple Topping: 1 Granny Smith Apple 2 tbsp vanilla essence 1 tbsp cinnamon Baked Apple Topping Chop one apple into cubes & pop in a microwave friendly bowl. Add 1tbsp cinnamon and 2tbsp vanilla essence and mix. Microwave for 3 minutes and then set aside. Pancakes Combine your milk, egg & Biscoff spread in a bowl. Add your Protein Pancake Premix and mix. Pour pancake batter onto a...
Protein Pancake Bites
Pancake Cereal
50 g Protein Pancake Premix
1 egg
60 ml milk
1 tbsp honey/maple syrup
Combine ingredients for pancake and mix.
Add syrup and mix.
Grease a pan and spoon tiny blobs of mixture onto it. If you have a squeezable bottle it will work even better!
Cook on a low heat. Flip after 3 mins.
Enjoy with milk and a sprinkle of cinnamon!
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