Recipes

Carrot Cake Porridge 50 g Carrot Cake Premix 1 grated carrot handful crushed walnuts 1 tbsp nut butter 50ml almond milk ((heated)) Pop all ingredients in a bowl besides nut butter and combine. If you like your porridge runnier, you can add more milk. Top with your nut butter and any other desired toppings! Shop Now

Protein Pizza Pancake 50 g Protein Pancake Premix 1 egg 40 ml milk 1 wrap/tortilla Combine your milk and egg in a bowl. Add your Protein Pancake Premix and mix. Pop your wrap/tortilla on a medium heated pan and pour our normal pancake batter on top. Flip and then add toppings of choice. Top with smooth cottage cheese, banana, strawberries, choc chips and maple syrup! Shop Now

Apple Crumble 100 g Protein Pancake Premix 2 apples ((chopped)) 1 tbsp vanilla essence 60 ml liquid sweetener 1 tbsp nut butter 1 tsp cinnamon handful walnuts/pecans ((optional)) For apples: Preheat your oven to 170 degrees. Combine cinnamon, chopped apples, vanilla essence in a bowl and mix. Pop mixture into the microwave for 4 minutes. For topping: Combine Protein Pancake Mix, liquid sweetener, nut butter and mix. (Add some extra cinnamon if you like). Combine until a 'crumby' texture forms and then add in your nuts. Place your cooked apple in a oven friendly dish, and crumble the topping mixture...

Blueberry & Coconut Pancakes 50 g Protein Pancake Premix 1 egg ¼ cup milk ¼ cup blueberries Combine 1 egg and ¼ cup milk in a bowl. Add 50g Protein Pancake Premix, blueberries & mix. Spoon pancake batter into a greased pan. Cook over medium heat, flipping when golden. Top with yoghurt mixed with peanut butter, extra blueberries & some toasted coconut! Shop Now