Recipes

Okonomiyaki Inspired Pancakes 1 cup shredded cabbage 1 diced carrot 80 ml water 2 eggs 1-2 tbsp low sodium soy sauce ½ cup Protein Pancake Premix Add all ingredients besides pancake mix to a bowl and mix. Then add the pancake mix. Batter should be thick – similar to our usual pancake consistency. Grease and heat a non stick pan to medium high heat. Once hot, spoon in batter and flatten with the spoon/spatula Lower heat to a medium-low and flip when golden. Repeat with remaining batter. Top with Sriacha, sesame seeds, chives or spring onion and may if you...

Trout Blinis 50 g Protein Pancake Premix 1 egg ¼ cup full cream milk creme fraiche trout/smoked salmon Combine milk & eggs together in a bowl. Add Protein Pancake Premix and mix. Pour batter onto a pan over a medium heat in mini pancake shapes. Flip when golden. Top with creme fraiche & trout/salmob. Add some dill, salt and pepper! Enjoy! Shop Now

Custard Pancakes 50 g Protein Pancake Premix 1 egg ((or 2 egg whites)) 40 ml Ultra Mel Zero Custard Combine all wet ingredients together until smooth. Add to Protein Pancake Premix and combine. Cook on a medium heat and flip when golden. Top with whatever your heart desires – we used some melted white chocolate, mango & a sprinkle of cinnamon. Shop Now