Recipes

Lemon Poppy Seed Muffins Muffins 1 Protein Pancake Premix  2 eggs  zest from 2 lemons  juice from 1 lemon  2 tbsp poppy seeds  Sticky Lemon Glaze 1 tbsp erythritol  1 tbsp warm water  Muffins Preheat oven to 180 degrees. Combine 2 eggs, 380ml milk, lemon juice and lemon zest together in a bowl. Add the Protein Pancake Mix & poppy seeds and stir until combined. Scoop mixture into greased muffin tray. Bake at 180 for about 30 minutes. Sticky Glaze Combine 1tbsp erythritol & 2 tbsp warm water.  Pour onto muffins when they come out the oven. Serve warm &...

Rainbow Pancakes 60 g Protein Pancake Premix 1 egg ¼ cup milk 5 food colouring options Combine 1 egg and ¼ cup milk in a bowl. Add 50g Protein Pancake Premix and mix. Split mixture into 5 and add a different food colouring to each (enough for one pancake per colour). Spoon pancake batter into a greased pan. Cook over medium heat, flipping when golden. Top with cream cheese mixed with some sweetner and silver cake balls! Shop Now

Cranberry Birthday Cake Crepes For Pancakes: 60 g Birthday Cake Premix 1 egg 60 ml milk 2 tbsp dried cranberries For Frosting: 3 tbsp reduced fat cream cheese 4 blocks melted white chocolate cinnamon (to taste) sweetner (to taste) For Pancakes: Combine 1 egg and 60ml milk in a bowl. Add 60g Birthday Cake Premix and mix. Spoon pancake batter into a greased pan. Sprinkle dried cranberries onto each pancake before flipping. Cook over medium heat, flipping when golden. For Frosting: Melt 4 blocks of white chocolate in the microwave till smooth. Add 3tbsp cream cheese to mixture as well...

Chococino Muffin Pancakes 50 g Chococino Muffin Premix 1 egg white 60 ml milk Combine egg white and milk in a bowl. Add 50g Chococino Muffin Premix. Spoon pancake batter into a greased pan. Cook over medium heat, flipping when browned. Serve with mylktart drizzle & sugar free white chocolate! Shop Now