Salted Caramel Tarts
Salted Caramel Tarts For base 120 g Vanilla Protein Porridge 4 tbsp melted butter 2 tbsp erythritol For caramel 1 cup Cream or coconut cream ⅓ cup erythritol 1 tbsp vanilla essence ½ tsp salt For chocolate layer 100 g sugar free milk chocolate 1 tbsp coconut oil Salt, desicated coconut & speckeled eggs (optional) Base Line 6 mini tart tins with baking paper. In a mixing bowl add 120g Vanilla Protein Porridge, 4 tbsp melted butter and 2 tbsp erythritol and mix until a ‘crumbly’ texture forms. Separate the mixture into tins and press flat to from the bases....
Beetroot & Nana Pancakes
Beetroot & Nana Pancakes
50 g Protein Pancake Premix
1 heaped tbsp cooked beetroot (from jar)
1 tbsp beetroot juce
50 g banana
50 ml milk of choice
1 egg
To a blender add 1 heaped tsp cooked beetroot, 1 tbsp beetroot juice, 50ml milk and 1 egg and blend.
In a bowl add 50g Protein Pancake Premix and pour into blended mixture.
Stir to combine.
Spoon pancake batter into a greased pan in desired shape (if
you want to make a bunny).
Cook over medium heat, flipping when golden.
Enjoy with sliced banana and honey!
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Breakfast
Raisin & Marshmallow Nana Loaf
Raisin Easter Egg Nana Loaf 250 g Nana Loaf Premix 2 eggs 3 bananas ½ cup milk 6 chopped marshmallow eggs ½ cup raisins 1 tsp vanilla essence Preheat oven to 180 degrees and grease a loaf tin. In a bowl mash 3 bananas with a fork. In a separate bowl combine 2 eggs, ½ cup milk and 1 tsp vanilla essence and add to the mashed bananas. Add in ½ cup raisins and 250g Nana Loaf Premix and stir until combined. Add your chopped up easter eggs – save a few for decorating! Pour the mixture into the greased...
Spiced Apple Loaf
Spiced Apple Loaf 250 g Nana Loaf Premix 2 eggs ½ cup milk 2 tbsp cinnamon 2 tbsp mixed spice 2 tbsp vanilla essence 4 granny smith apples Preheat oven to 180 degrees and grease a loaf tin. Peel & slice apples, combine with vanilla essence & cinnamon then pop in microwave for 4 minutes till soft. Once apple is done – let it cool. In a separate bowl combine 2 eggs and ½ cup milk. Add your 250g of Nana Loaf Premix, mixed spice & apples & combine. Pour the mixture into the greased loaf tin and top with...
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