Recipes — PROTEIN PANCAKE PREMIX

Savoury Bacon & Chives Pancakes

Savoury Bacon & Chives Pancakes

Savoury Bacon & Chive pancakes For Pancakes 50 grams Protein Pancake Premix 1 egg 60 ml milk 1 tbsp chopped chives 3 tbsp chopped cooked bacon ⅓ paprika For Salsa chopped tomatoes chopped avocados lemon juice seasoning Combine all the ingredients for the pancakes and mix. Add 1 tbsp chopped chives and 3 tbsp chopped cooked bacon and mix. Add ⅓ tsp paprika and stir. Spoon pancake mix into greased pan and flip when golden. For the salsa: combine chopped baby tomatoes, chopped avocado, lemon juice and some seasoning. Top your pancakes with some Greek yogurt and your salsa, ENJOY!...

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Scones

Scones

Scones 100 grams Pancake Premix 15 grams coconut oil 30 ml milk 1 egg Use a fork to crumb in the coconut oil into the pancake premix. In another bowl, beat the egg and the milk together then add this to the scone mixture – keep the bowl you whisk the egg in (we are going to use the leftover egg to coat the scones). Roll the mixture into 3 balls and place them on a greased baking tray. Coat the balls with leftover egg wash with a brush (if you have one). Bake at 180 degrees for 12-15mins. Serve...

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Cheese & Zucchini Pancakes

Cheese & Zucchini Pancakes

Cheese & Zucchini Pancakes A savoury switch-up to your morning pancake stack. 50 grams Pancake Premix 1 egg ((can sub 2 egg whites) ) 50 ml milk 2 tbsp chickpeas 150 grams grated zucchini 30 grams grated cheese Blend egg, milk and chickpeas. Add pancake premix. Stir zucchini into mixture. Cook for 4-5 mins a side on low-medium heat. Serve with cheese, plain yoghurt and macadamia nut butter. Shop Now

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Salted Caramel & Almond Pancakes

Salted Caramel & Almond Pancakes

Salted Caramel & Almond Pancakes Lush Salted Caramel & Almond Protein Pancakes for brekkie. fork Frying Pan bowl microwave/saucepan Pancake batter 50 grams Pancake Premix 1 egg 60 grams milk ½ banana 2 tbsp chopped almonds 1 tsp almond essence Salted Caramel Drizzle 2 tbsp almond butter ((can sub for other nut butter)) 2 tbsp milk 2 tbsp xylitol 1 crack/pinch salt Combine pancake batter ingredients in bowl with fork and put aside. Make drizzle in the microwave/ in a saucepan by combining the ingredients, heating for 30 seconds and mixing. Heat until desired consistency (but stir every 20s). Spoon...

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