Recipes — VANILLA PROATS
Sâmores Baked Oats
Sâmores Baked Oats Blender oven Oven-safe bowl 1/2 cup Vanilla Protein Oats 1/2 cup mylk 1/2 banana 1 tsp baking powder 1/2 tsp sweetener of choice 1/2 tsp cinnamon (optional) pinch of salt 1 Vanilla Nougat Nugget Preheat oven to 180 degrees. Add 1/2 cup Vanilla Protein Oats, 1/2 cup milk of choice, 1/2 a banana, 1 tsp baking powder, 1/2 tsp cinnamon, 1/2 tsp sweetener of choice and a pinch of salt to a blender and blend until smooth. Spray an oven safe bowl with some spray and cook (or grease however you wish) and pour the mixture into...
Brûléed Banana Proat Pancakes
Brûléed Banana Proat Pancakes
60 g Vanilla Protein Oats (can sub 30g regular oats (blended) & 30g protein powder)
1 tsp baking powder
1/2 tsp salt
40 ml milk
1 tsp lemon juice
2 eggs
1 banana
Blend your oats if using regular and add them to your protein powder.
Combine your eggs, milk and lemon juice.
Add to your Vanilla Protein Oats mixture or your âhomemade versionâ.
Add your salt & baking powder.
Combine until smooth.
Cook over a medium heat and flip when golden.
Top with pan fried banana, plenty honey & enjoy!
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Babootie Baked Protein Oats
Babootie Baked Protein Oats 60 g Vanilla Protein Oats 40 g fat free yoghurt 60 ml milk of choice 1 tbsp curry powder 1 tbsp salt handful of sultanas/raisins 1 tsp baking powder 100 g meatballs 1 tbsp sugar free chutney 1 egg (for topping) Preheat oven to 180 degrees. Combine your milk, yoghurt and chutney in a bowl. In a seperate bowl add your Vanilla Protein Oats, curry powder, salt, dried fruit, baking powder and mix until combined. Break up your meatballs and add to the mixture along with your wet ingredients. Pour into a small greased oven safe...
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