Recipes — VANILLA PORRIDGE
Salted Caramel Tarts
Salted Caramel Tarts For base 120 g Vanilla Protein Porridge 4 tbsp melted butter 2 tbsp erythritol For caramel 1 cup Cream or coconut cream ⅓ cup erythritol 1 tbsp vanilla essence ½ tsp salt For chocolate layer 100 g sugar free milk chocolate 1 tbsp coconut oil Salt, desicated coconut & speckeled eggs (optional) Base Line 6 mini tart tins with baking paper. In a mixing bowl add 120g Vanilla Protein Porridge, 4 tbsp melted butter and 2 tbsp erythritol and mix until a ‘crumbly’ texture forms. Separate the mixture into tins and press flat to from the bases....
No Bake White Chocolate Cheesecake
No Bake White Chocolate Cheesecake For Base: 80 g Vanilla Protein Porridge 3 tbsp butter/flora lite ((melted)) 2 tbsp erythritol For Filling: 150 g Macro Mixes white chocolate ((melted)) 350 g fat free cream cheese ((room temperature)) 2 tsp fat free yoghurt juice from one lemon zest from one lemon 3 tbsp erythritol For Base: Combine melted butter, 80g Vanilla Protein Porridge and erythritol. Press mixture into 3 different glasses (or whatever you'd like to serve them in). Pop in fridge to set while making filling. For Filling: Combine melted white chocolate, cream cheese, yoghurt, lemon juice, lemon zet and...
Vanilla & Strawberry Protein Milkshake
Strawberry & Vanilla Protein Milkshake
Blender
4 tbsp Vanilla Protein Porridge
5 frozen Strawberries
1/2 cup milk of choice
1/2 cup ice
1 tbsp peanut butter or Mylktart Drizzle
sweetner drops (to taste)
Add all the ingredients to a blender and blend until smooth and creamy.
Top with your favourite crunchy buts and some more peanut butter.
Enjoy!
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