Recipes — RECIPES
Trout Blinis
Trout Blinis
50 g Protein Pancake Premix
1 egg
¼ cup full cream milk
creme fraiche
trout/smoked salmon
Combine milk & eggs together in a bowl.
Add Protein Pancake Premix and mix.
Pour batter onto a pan over a medium heat in mini pancake shapes.
Flip when golden.
Top with creme fraiche & trout/salmob.
Add some dill, salt and pepper!
Enjoy!
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Custard Pancakes
Custard Pancakes
50 g Protein Pancake Premix
1 egg ((or 2 egg whites))
40 ml Ultra Mel Zero Custard
Combine all wet ingredients together until smooth.
Add to Protein Pancake Premix and combine.
Cook on a medium heat and flip when golden.
Top with whatever your heart desires – we used some melted white chocolate, mango & a sprinkle of cinnamon.
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